Summer Open 2019

Title: Waterford Gymnastics Spring Open 2019                          

Venue: Waterford Gymnastics Club

Cost of Entry (including 3 training session's): €25

Each gymnast will train 3 times prior to the competition. 

Each kid will be required to register below. Part of your registration requires you to pick your training day - Tuesday or Thursday. Hopefully we will receive an equal split. However, numbers will be capped for each day and we may require you to change. Also, numbers for the competition are capped and are on a first come first serve basis.

Dates: 

  • Training Session No.1 - Tuesday 4th 7.10-8.10pm or Thursday 6th June 6.10-7.10pm
  • Training Session No.2 - Tuesday 11th 7.10-8.10pm or Thursday 13th June 6.10-7.10pm
  • Training Session No.3 - Tuesday 18th 7.10-8.10pm or Thursday 20th June 6.10-7.10pm
  • Competition: Sunday 23rd June 2.30-4.30pm

Why is extra training required? 

The reason for extra training is that not all kids in classes are interested in competing, so it would be unfair for them to have to prepare for competition during normal class times. In addition, competition training can be a bit slow and hence the learning is not as fast as we feel it should be during normal class time.

Routines will be allocated on the first day of training and videos of each routine will then be made available for gymnasts to practice at home. 


Amber Dollard
Amy O'Donovan 
Briannagh Ivory Sweeney
Caoimhe McCarthy 
Caoimhe Sweeney
Ellie Doyle
Emmeline Byrne
Erin Swaby
Freya Galvin
Grace Osullivan
Leah O'Keefe Byrne
Lia Bhreathnach
Lottie Kearney
Millie Delaney
Nicole Scully
Penny McGrath
Phoebe O Toole
Pippa Williamson
Rachel Darcy
Siofra Moloney
Sophie Seale
Sylvia Leahy
Wendy O'Connor

 

Ãines Flynn
Aisling Phelan
Aoife Daly
Beth mulhall
Ciara Jane Chumbley
Darcy Cunningham

Emily McCabe

Ellie Walsh

Freya Healy
Abbie Hunt
Grace OSullivan
Jessie Kelly
Katie nolan
Lexi Murphy
Lilly Walsh
Nell oneill
Penny White

 

Blanaid Alcock
Ellen Quinlan
Ivanna Romanenko
Keely Roberts
Lisa O'Byrne
Nina Kehoe
Sheila o Donovan
Stella Fekete


Amy Whyte
Elise O'Connor 
Izzy Potter Brazil
Niamh McGrath 
Aoibhinn Shanahan
Lily Flanagan
Mikayla Arikhan
Amanda Illikannu
Cassie Jacques
Emma Dolan Keane
Isabella Doyle
Mia Keating
Orla Ferguson
Saoirse Ferguson

Level 3 will include 2 routines. One Floor routine which the girls will make up themselves, and one flexibility routine (see below). 

 

Floor routine will include the following skills in whatever order you wish:

 

1.     1⁄2 spin, 1⁄2 turn on two feet

2.    Jump 1/1 Turn

3.    Splits on the floor (right or left)

4.    Bridge Kick-over or Backward

walkover

5.    Cartwheel one, two. (prep. for

Round-off)

6.    Handstand Forward Roll

7.    Backward Roll with straight arms

& legs to front support

8.    Split Leap (min. 150° required)

* Points will also be awarded for creativity and style. 

 

Caitlin Hogan Kelly 
Ellie Courtney Brazil
Holly Fardey

Level 4 will include 2 routines. One Floor routine which the guys will make up themselves, and one physical preparation routine (see below). 

 

Floor routine will include the following skills in whatever order you wish:

1)  1/1 Spin

2)  Jump 1/1 turn

3)  Splits on the floor (right or left)

4)  Round off rebound (jump

backwards) immediate

5)  Backward Roll to front support with straight arms and straight

legs

6)  or From a Standing start,

7)  & Backward Roll to front support

with straight arms and straight

legs

8)  Backward or Front Walkover

9) Handstand

10)  Split leap connected to cat leap 

* Points will also be awarded for creativity and style.